While my days during surgery prep were not bad, I found the nights were a new challenge for me. My anxiety and nervous thoughts kept me up at night. After taking sleeping meds, drinking warm drinks, and listening to soothing music, I still could not fall asleep. Finally I had a thought, I thought that I needed to listen to the Book of Mormon every night until I fell asleep. When night came and it was time to sleep I began listening to the Book of Mormon. As usually happens when I read the Book of Mormon, a peace came into my life. This peace gradually began to work on me and with the accompanying warmth of my bed, I quickly fell asleep.
I have heard it said that it’s not the experience that teaches you, it is a reflection on the experience that teaches you. As I think back on this experience with listening to the Book of Mormon I am amazed at the effect the spirit had on me. Though the feelings that came as I listened to the Book of Mormon were not intense or grabbing, they subtly calmed me down. Before I knew it, sleep that was not obtainable in any other way came by the peacefully powerful effect of the spirit.
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